Quick and Healthy Back-to-School Snack Recipes for 2023
The back-to-school season is nearby! We know it’s hard to say goodbye to summer, but we have something that’ll have you and your kids excited for school – snacks! From apple sandwiches to blueberry muffins, we’ve got a scrumptious guide of quick and healthy snack choices that will keep your kids charged up and ready for anything. Here’s our list of four easy and healthy back-to-school snack recipes that will keep your kid’s brains sharp, energies high, and taste buds delighted.
Apple Sandwiches
If an apple a day keeps the doctor away, what does an apple sandwich do? This simple recipe taken from Williams-sonoma.com can treat you and your kid’s hunger before and after school. The directions are simple: cut a Granny Smith’s apple into rings, add some peanut butter and granola/fruits between, and finish it up with another ring on top. One apple can make up to 5 apple sandwiches, so you’ll need a few extra if your crew is bigger or you’re prepping snacks for the whole week.
Yogurt Parfaits
When it comes to easy and healthy snack choices, you can’t go wrong with yogurt parfaits. With just a few simple ingredients – yogurt, fruits, and oatmeal- you can create a satisfying snack that is rich in probiotics and protein. Get some small-to-mid sized cups or snack containers, layer each ingredient up, and you’re ready to snack! Your kids can also get creative with their yogurt and fruit preferences, switching them to the flavors they like most. You can also prepare yogurt parfaits ahead of time and store them in the refrigerator, making them a convenient option for busy days or when you’re on the go.
Baked Carrot Fries
One bite of these baked fries and you’ll think twice about switching back to potatoes. Also taken from Williams-Sonoma.com, you’ll need carrots, sugar, salt, pepper, and an oven for this recipe. Just add the ingredients, let it bake for 20 minutes, and presto! Easy-to-make and grease-free, these carrot fries are very portable, making them perfect for before or after-school snacking. 1 ½ pounds of carrot serves 4 people, so it’s a cheap and healthy snack.
Blueberry Banana Protein Muffins
Who can say no to blueberry muffins? However, since muffins are usually rife with sugar, we decided to search for a healthier alternative. This recipe from Jaroflemons.com takes only 30 minutes to bake, is sugar-free, and has enough protein to double as a morning meal. It also has antioxidants and vitamins, which boost your immune system and contribute to your overall health. Their size also makes them perfect for busy mornings or when you’re on the go, and an excellent addition to your kids’ lunch boxes. Looking for toys to keep your kids distracted while you bake? Then you can rely on our best-selling puzzle, robo, and stress toys, like the Cubik, Robo Pets Cat, and Arggh! Moon Stress Ball.
This year, embrace the power of healthy snack-making for a fun and healthy back-to-school season! Which of these recipes are you adding to your back-to-school plans? Let us know in the comments below, and share these recipes with other parents you know that are prepping for the back-to-school season. And remember to tag us to your back-to-school social media posts by using @poweryourfun or #poweryourfun!
If an apple a day keeps the doctor away, what does an apple sandwich do? This simple recipe taken from Williams-sonoma.com can treat you and your kid’s hunger before and after school. The directions are simple: cut a Granny Smith’s apple into rings, add some peanut butter and granola/fruits between, and finish it up with another ring on top. One apple can make up to 5 apple sandwiches, so you’ll need a few extra if your crew is bigger or you’re prepping snacks for the whole week.
When it comes to easy and healthy snack choices, you can’t go wrong with yogurt parfaits. With just a few simple ingredients – yogurt, fruits, and oatmeal- you can create a satisfying snack that is rich in probiotics and protein. Get some small-to-mid sized cups or snack containers, layer each ingredient up, and you’re ready to snack! Your kids can also get creative with their yogurt and fruit preferences, switching them to the flavors they like most. You can also prepare yogurt parfaits ahead of time and store them in the refrigerator, making them a convenient option for busy days or when you’re on the go.
One bite of these baked fries and you’ll think twice about switching back to potatoes. Also taken from Williams-Sonoma.com, you’ll need carrots, sugar, salt, pepper, and an oven for this recipe. Just add the ingredients, let it bake for 20 minutes, and presto! Easy-to-make and grease-free, these carrot fries are very portable, making them perfect for before or after-school snacking. 1 ½ pounds of carrot serves 4 people, so it’s a cheap and healthy snack.
Who can say no to blueberry muffins? However, since muffins are usually rife with sugar, we decided to search for a healthier alternative. This recipe from Jaroflemons.com takes only 30 minutes to bake, is sugar-free, and has enough protein to double as a morning meal. It also has antioxidants and vitamins, which boost your immune system and contribute to your overall health. Their size also makes them perfect for busy mornings or when you’re on the go, and an excellent addition to your kids’ lunch boxes. Looking for toys to keep your kids distracted while you bake? Then you can rely on our best-selling puzzle, robo, and stress toys, like the Cubik, Robo Pets Cat, and Arggh! Moon Stress Ball.
This year, embrace the power of healthy snack-making for a fun and healthy back-to-school season! Which of these recipes are you adding to your back-to-school plans? Let us know in the comments below, and share these recipes with other parents you know that are prepping for the back-to-school season. And remember to tag us to your back-to-school social media posts by using @poweryourfun or #poweryourfun!
